Arthrosis of the joints is a degenerative (or metabolic) disease, ie it is not inflammatory.However, the causes of arthrosis of the joints are not fully examined by official medicine.The versions present that predominance, age, metabolic disorders in tissues (muscles) and joints, early wear, low loads, heavy loads and so on, genetics and so on to arthrosis.That is, it is not clear what to influence to effectively treat and prevent the arthrosis of the knee joint.
In fact (and this is confirmed by medical literature and experiences based on evidence), arthrosis spreads through (muscles that are a specific joint) muscles.Patient muscles in a constant compression state put excessive pressure on the joint, causing increased wear.
The knee joint is arthrosis - what is this?
The arthrosis of the knee (like any other) joint is called the deforming osteo arthrosis (ie cartilage and bone degeneration) of the progressive degenerative degenerative -dynish lesion of the cartilage and the bones (near the cartilage) pipes, the feeling of mobility and mobility (final effect) and mobility.It leads to dysfunction, which leads to dysfunction, which leads to dysfunction.Variable intensity.
It is simply this joint wear, which means that the wear of cartilage tissue, which must provide smooth slippage of joint surfaces, and the bone structures on which the cartilage is located.This whole process is accompanied by narrowing of the intermediate space and loss of elasticity of the ligament.
Knee joint joint joint: symptoms
Very often the disease is asymptomatic and is only detected on MRI.You can feel at the "mature" stage of the disease by enhancing the pain in the problematic area and the joint restrictions of the joint.However, arthrosis is a common problem and occurs in 70% of all joint injuries.It is impossible to call the cause of the disease, but there are certain factors that most often become joint catalysts.
The joint joint symptoms of the knee joint are as follows:
- Pain in the knee joint, of different intensity and duration
- The stiffness of the knee joint is the inability to completely straighten or bow the leg in the knee joint (sometimes impossible to bounce)
- Clicks and kneeling crunch.It is believed that the joint loses the liquid and the joint surfaces slide relatively relatively to each other, accompanied by a characteristic sound.
To the arthrosis of the knee joint: reasons
However, narrow -profile experts believe that the main cause of arthrosis of the joints is myofascial syndrome, which is declared by a disease of a muscle that overlaps an interested joint (trigger points).
The trigger point is a tension focus in the muscle fibers, which is activated under certain circumstances and is manifested with acute pain.Exactly myofascial syndrome is recognized.In trigger points, muscle elasticity is lost as the joint mobility is reduced.Due to injury and intense or chronic muscle overload, they occur for a longer period of time.
The muscles are in a contractual condition (constant compression) and this excessive compression is on the interested joint (in our case the knee joint).
The knee joint and arthritis are arthritis, what is the difference?
In order to understand the course and nature of the disease, it is very important to determine the difference between arthrosis and arthritis.The main difference is that the nature of arthrosis is not inflammatory, while arthritis is an inflammatory pathology.At the same time, inflammatory processes are systemic and spread throughout the body.
Arthrosis is a metabolic pathology caused by the body's metabolic disorders.Pain syndrome occurs in combined conditions in arthrosis - triggering points and various joint disorders.Eliminating trigger points, if not leads to complete healing, will lead to a significant improvement in the overall condition.
The main criterion for arthritis of the knee joint is the presence of an inflammatory substance - ie virus, infection, fungus, bacteria.In fact, any place can be located for the localization of an infectious agent.Gonorrhoea or other sexual infections can often become chronic and cause complications for joints.
The arthritis of the knee joint, the redness of the joints, swelling and the volume of the joints can be observed, and the temperature of the whole body and the local joint is observed.With the arthrosis of the knee joint, these symptoms are usually not.However, arthrosis and arthritis can be found together.
4 sections of the joint joint of the knee joint
If arthrosis is detected, we will not start comprehensive treatment, over time the disease will progress and the symptoms will worsen.Timely diagnosis and proper treatment, which can be effectively combined with other treatment methods, significantly improves the patient's general condition and prevents longer, painful and expensive treatment.
Section 3 (4) of the knee joint arthrosis is officially distinguished:
- 1 degree.This duration is from the appearance of the first symptoms of arthrosis to the visible manifestation, which can be detected during the initial examination or in an X-Sray.The patient's condition is characterized by painful feelings of different intensity during movement.
- 2 degrees.The patient experiences discomfort and "shooting" pain even with minor loads.Human movements can be accompanied by a crunch in the knees, squatting, etc.It is possible to reduce the mobility of the knee joint.The area affected by arthrosis seems visually deformed and increased.
- 3 degrees.There is virtually no cartilage tissue in the joint.In particular, complete immobilization of the limb may occur in a particularly advanced form.It is difficult for the patient to take on a situation where it would be convenient and to move without complementary tools almost impossible.
- In addition, stage 4 of the arthrosis of the knee joint can be distinguished separately.This condition is complete destruction, which leads to the fact that the joint loses its functionality completely.At the same time, the patient experiences the "joint blockade" - acute pain syndrome.
Diagnosis of the joints of the knee joint
Arthrosis is a chronic disease that is comprehensive and regular.Therefore, timely diagnosis and proper treatment allow the patient to minimize damage to the joints of the knee joint.
Diagnosis of arthrosis is also complicated by the fact that the disease can often be asymptomatic.However, in the presence of painful feelings, the post -examination doctor may prescribe radiography.And while the results are not always indicative, they give a general picture of how much the disease progresses.
Thanks to modern diagnostic methods, more accurate data can be obtained - ultrasound, MRI, etc.
However, no changes have been found in MRI, they meet the patient's feelings and complaints.Sometimes there are degenerative-dynist changes in the knee joint image in both cartilage, meniscus and ligaments, but there is no complaints at all.Conversely, there are pain and other symptoms, and everything on the test form is normal.
Remember that with the arthrosis of the knee joint, it is important to diagnose the hip muscles (lower leg muscles, the thigh quadruple) myofascial start -up points, which causes pain in 80% of the cases and leads to changes in the joint images.
Important: If the patient has psoriasis, arthrosis may be a psoriatic generation.
Ineffective methods of treating arthrosis of the knee joint
All official methods of treating arthrosis are divided:
- no -farmacological;
- Pharmacological;
- Surgical.
Surgery intervention is a necessary measure in the advanced stage of the disease.The surgery is performed by replacing the destroyed joint with a synthetic analog.
Doctors usually prescribe various physiotherapists and exercise therapy (physiotherapy physical education) to treat arthrosis of the knee joint.However, strong exercises only exacerbate the course of the disease, activate trigger points, increasing pain, etc.Therefore, this therapeutic method is ineffective.
Khondroprotectors deserve special attention.It is believed that the classic drugs will restore the cartilage.First of all, the proof of these drugs is dubious because these expensive drugs are made by the manufacturers themselves.Second, symptomatic treatment, ie it is aimed at examination, not the cause.This is due to muscle disease.
The arthrosis of the joints is a degenerative disease, that is, not inflammatory.However, the causes of arthrosis of the joints are not fully examined by official medicine.
The versions present that predominance, age, metabolic disorders in tissues (muscles) and joints, early wear, low loads, heavy loads and so on, genetics and so on to arthrosis.That is, it is not clear what to influence to effectively treat and prevent the arthrosis of the knee joint.
In fact (and this is confirmed by medical literature and experience based on evidence), arthrosis is the result of diseases thrown by muscles (muscles by muscles).Patient muscles in a constant compression state put excessive pressure on the joint, causing increased wear.
Effective treatment of arthrosis of the knee joint
The therapy for the arthrosis of the knee joint should be systemic and complex.It is based on the treatment of muscles and involves taking medicines (for adjusting MFS aggregating and harmful factors), as well as physiotherapy for the knee and hip muscles) and, of course, myofascial massage.
Most effective methods for treating TT:
- deep caressing massage;
- Glue points
- Shock wave therapy
- Postisometric relaxation.
In addition to the anterior thigh muscle, massage is also made for the muscles of synergists and antagonists.At the same time, the patella itself did not massage - the massage expert places the emphasis on the muscles.
The main massage "tool" is the master's hand.Various tools are used for self -massage that contribute to increasing the effectiveness of the procedure.
Practical therapy for arthrosis of the knee joint
The last phase of therapy is the performance of exercises to provide the upper (anterior) surface of the thigh.It is important to feel the tension in the place where you massage.
When writing and performing physiotherapeutic exercises with arthrosis of the knee joint, it is important to understand the principle - that is, why these exercises are performed (for what purpose).The main goal is to stretch all the shortened muscle fibers (cramps) so that the muscle can be completely stretched in the amount of anatomical movement.
Preventing a joint joint of the knee joint
When treating the disease, it is important to observe preventive measures that contain the following operations:
- Compilation of the correct diet: The daily menu must be balanced and rich in trace elements, protein and vitamins.After all, the lack of trace elements such as calcium, magnesium, zinc leads to worsening of myofascial syndrome;
- Moderate Physical Activity: Try to fill the knee joint unnecessarily and avoid traumatic damage.If the muscle is in a static position for a long time, it contributes to the formation of triggers;
- Denial of bad habits: lead a healthy lifestyle, follow your weight;
- Complex therapy: Combine popular treatment methods with the add -on.
Complementary methods of joint treatment of knee joint
Treatment of arthrosis of the knee joint will be particularly effective if it is combined with complementary methods of treatment.Note the most popular.
- Laser therapy.This procedure is considered to be the most popular and most common among patients with arthrosis of the knee joint.Due to the expansion of the blood vessels, the therapeutic effect can be achieved by focusing on the abnormal process of the muscle.This contributes to the normalization of metabolism (remember, arthrosis metabolism) and helps to reduce pain syndrome.
- Cryotherapy.This method is not as popular as the previous one.However, its effectiveness is quite high.Due to local exposure to low temperatures, pain in the problematic area is significantly reduced and the formation of biologically active substances slows down, leading to the worsening of the disease.Cryotherapeutic procedures contribute to the activation of blood flow and recovery processes in the joint.
- Balneotherapy.It is done at the sanatorium resort.Arthrosis Aquarius involves the use of medical baths - this disease is considered to be the most effective.The therapeutic effect of the procedures improves the metabolic processes of the joint.
Complex therapy, combined with self -mass improves the general condition with arthrosis and minimizes the potential risks of complete destruction of the joint.The most important thing is to adhere to expert recommendations, follow preventive measures and combine the main therapy with other treatment methods.